When my no-contact phase started (about two years ago), I began to consciously feel my twin’s energy.
Right at the beginning of no contact, I started feeling the energy very clearly — mostly at night, and when waking up, but also randomly during the day. At first I couldn’t place it at all and honestly thought something was wrong with me physically. It took a while until, through intuition and inner knowing, I realized that what I was feeling wasn’t illness or anxiety, but his energy.
Before no contact, we had daily interaction through social media. When that suddenly stopped, it felt like the connection didn’t disappear — it simply had to find another channel.
Once I understood what was happening, I thought: okay, what if I consciously interact with this energy? And surprisingly, that worked immediately.
In the beginning I was uneasy, though. I’m a private person, and the idea that someone else might “perceive” me on that level felt uncomfortable. Around that time I also went through a Dark Night of the Soul — a lot of realizations, an awakening process, and emotional integration all at once.
Over time, because this happened several times a day for quite a long period, I got used to it and understood it better. Then there was a phase where the energy disappeared completely for a few weeks, and interestingly, I noticed how strange the absence felt, because I had become so accustomed to the energy being there. Eventually it returned after a few weeks, but not as constantly as before. Now it comes and goes, and at the moment it’s stronger again. ( We do have online contact again, at least every now and then, so no need for constantly having this energetic visits at night, like in No contact phase)
What you describe as visions: I see them as part of twin flame telepathy. Communication doesn’t have to be verbal — it can also be images. You can receive them and even send them intentionally.
Only much later did I realize that something similar had already happened to me as a child. I once woke up and saw a figure. Back then I had no framework for it. With my current understanding of the twin flame connection, I can see that this may have been an unconsciously transmitted image that my twin might have drawn or saw as a child.
I also noticed in hindsight that years before I ever met him, I had already perceived this same kind of energy at certain moments — but without any context, I interpreted it as something being “wrong” with my body.
For me, understanding the connection changed everything.
You also talked about sexual energy:
What I noticed over time is that when we were energetically connected, I would sometimes internally set the intention to “balance the energy.”
This balancing doesn’t involve physical movement, but it feels like wave-like or spiral motions — like oscillating frequencies or flowing lines of vibration. Very often, this process naturally translates into what we would describe as telepathic sexual contact.
My personal theory is that our human bodies and nervous systems interpret these energetic movements through a sexual lens, simply because the “movement” is similar and our human bodies don’t really know how to interpret it differently. On an energetic level, though, it feels less like “sexuality for its own sake” and more like a harmonizing or rebalancing of frequencies.
That might also explain why this aspect appears so frequently and persistently in twin connections — we’re constantly adjusting, synchronizing, and re-aligning energy, and our human form translates that process into sexual experience because it doesn’t really have another reference point.
At least, that’s how it makes sense to me.
Any opinions for this theory?