My long (and dramatic) story - some advice appreciated

Hello everybody,

It’s been quite a while I’m (unregistered til lately) reading this forum (I discovered it in January), and I’m really impressed by the friendly tone and how everybody is really trying to support each other, to give guidance and advice. I have gained so many valuable insights already and wanted to thank you all for this. Now I’d like to share my story with you, as I’m still asking myself whether I’m in a Twin flame situation, or whether it is a karmic connection after all. And I’m asking myself how I should best handle the situation I’m currently in. I’d love to learn your opinion after you have read my story.

I am from Germany, so please be kind when my English is not perfect.

The man we are talking about is the love of my youth - and of my life. I knew him since I was 14 years old, and gradually, feelings deepened. We were slipping into an affair when I was 18. He was married for several years then and deeply unhappy. The affair lasted til I was 25 and ended in a huge argument, after which he completely broke off contact. I tried to get him to speak to me several times - in vain. I was devastated and it took me nearly 5 years til I was able to put this love into a corner of my heart and move on. He never left my mind and heart completely, though. I thought of him very often, asked myself what he was doing - but I never reached out. I learned later that he got divorced some years after our breakup and married someone else. He is still with his second wife.

I had some relationships (looking back, they were more or less distractions) until I met a man I loved for a long time. We never married, but lived together for 20 years and have a daughter (13 years old now). Approximately 4 years ago, this relationship gradually started to deteriorate. We still lived under the same roof, but had nothing more to say and to give to each other. Love was completely gone.

Then in December 2024, the love of my youth replied to my Christmas message. We resumed contact after 20 years, and things quickly intensified. The bond was still there, our deep mutual understanding, too. It felt as if no time had passed since those 20 years. We texted every day and had phone calls several times a week. We finally met in July 2025 - and it blew us away. It felt like instant recognition. Down to the bottom of one’s soul. I think at this point in time, we both did not yet realize what happened to us. Time together flew, there was not the slightest difficulty in conversation and we returned to our homes like on cloud number 9. (I had a hard time pretending at home that nothing happened …) Our respective vacations were the hardest times … less contact for both of us. We met a second time after our vacations, and it was equally mindblowing. Looking back, I think he started to feel it then already (earlier than me), that this bond was different from anything we experienced before, though no one of us could put a name to it. He asked me for example: „Do you feel this too? This is so extremely intense …“ Or he had to interrupt our hug as the energy was so strong that he felt completely overwhelmed. He told me that he dreamed of me every night and felt me lying beside him. Kissing was absolutely incomparable to anything we both experienced before. To be clear: We had no s*x during our two meetings. We spoke about it but both agreed that what we felt for each other would absolutely require another setting where we could experience this with unlimited time and in a secure place.

After this, it quickly became clear to me that I couldn’t go on with my life as before. I told my partner that I’d like to separate. He directly asked me if there is someone else, which I confirmed. But I said (and he also saw and recognized this) that our relationship was dead as a doornail since a very long time. Shortly after (in September 2025), the love of my youth sent me a very strange WhatsApp message saying that he doesn’t want to destroy my family and that he will step back and won’t meet me again. Instantly, I was very sure this was not the real reason behind it. He said nothing about his feelings for me. I was absolutely devastated again. Later, it became clear to me that this must have been the time when his wife found out about the matter. She got access to his laptop and/or mobile and read our messages. I believe this was the reason for his drawback - he had no courage left for changing his whole life, and/or agreed with her to end our relationship.

But my partner also broke my trust. He obviously saw an incoming message on my phone, searched for the name and discovered the name of my love’s wife on the internet. He contacted her at her work and they shared what they knew about the relationship - and he learned that she already knew about it before he did. She told him that she was absolutely sure her husband won’t leave her. My partner confronted me, and for me, this was the final nail in the coffin of our relationship, and I asked him to leave. Mid December 2025, he moved out.

Since that strange WhatsApp message in September, I tried several times to initiate a phone call with my love - again in vain. Text messages remained unanswered. I even proposed to stay friends, as I didn’t want to lose contact completely. No reply. Mid January 2026, I wrote an e-mail to him, with the general message that I know what this is between us, that he shall let me know in case he comes to other conclusions in the future, but that I won’t spend my life in the waiting room. As I assumed, there was no reaction from him. We are in no contact since then.

So, what do you think? Is this a Twin flame relationship? In my opinion, there are several typical signs, but I’m not fully sure. Or is it karmic one? I would exclude a Soulmate relationship, as I read that Soulmate relationships normally don’t create drama or separations.

I was through all typical stages you describe in this forum. Full breakdown after him cutting off contact, web research about what this connection could be (that’s when I found this forum), some clarity returning, especially when I got aware of the runner/chaser dynamic here, days and nights of sadness alternating with more optimistic times and lately, acceptance of the situation, though I’m still searching for a way how to handle it all in the best possible way. In case this is a twin flame relationship, I really want to move it in „unity direction“. I also see that I’m obviously anxiously attached, and working on this. I think of him very, very often during the day, he is my first thought in the morning and my last before I fall asleep. I can literally feel him around me, though there doesn’t seem to be a telepathic connection. He is very offensively trying to be „invisible“ - e. g. he is taking pains in making sure he is not accidentally viewing my WhatsApp status (but I know there are ways to watch it anonymously). He didn’t block me though.

Thanks to everyone who read this long story! I’d be grateful to receive your thoughts and impressions - and any advice you’d like to give.

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Reading your story, there are so many aspects that are similar to my own. I also have known my Twin since I was 16 (we are each other’s first loves and we were together for 1.5 years), went through a 22 year separation, he got married and had kids, I moved on and eventually found my soulmate who I’ve been with for 13 years, we are currently in different counties, been through multiple periods of no contact since our reconnection, and I think most importantly, how he recognised certain signs and the intensity of connection before I did. We are currently in no contact (again) right now. But that’s another story for another time

Being on this journey for a while now, I have to say that no one can actually tell you with any certainty whether your connection is a Twin Flame one or a Karmic one. But YOUR GUT knows better than what anyone can or will confirm. I feel you need to turn that question inward because believe me, there are people out there who will invalidate your experiences or make you doubt what you already know at a soul level

I’ve read so many stories on this forum and the older one, and yours might be the one that’s resonated with me the most. So I can truly empathise with what you are going through right now and I am truly sorry for the hurt, pain and confusion you must be going through. Take comfort that you are not alone

I respect that you don’t want to forever be in the waiting room. But the paradox about this journey is that when you decide that you don’t want to be in that waiting room, and you get up to move, that’s usually when the journey changes and evolves. I’ve learnt so much about myself these last few years and discovered many parts of my inner self that I’ve kept hidden out of shame, anger or disappointment. I don’t know which part of this journey you are on, but in the beginning, meditation and journaling helped me a lot. Find an outlet that works for you. And, I know people say this constantly, but focus on the things in your life that bring you joy. Whether it’s being with your family, friends or out in nature. When you love yourself unconditionally, you change the vibrations your Twin is receiving.

I truly believe everything happens for a reason. And what is for you will never pass you. So live your life fully as best you can. The ache and pain will be there in the background. I won’t lie about that. But when you embrace the pain together with the love you feel. I have found you’ll be able to find some sense of peace. Like how without darkness, you won’t be able to see the stars. Allow the signs and synchronicities to bring you peace, like the universe is gently guiding you and winking at you as they pass you by.

Sending you so much love :heart:

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A heartfelt thank you for your kind words, eunichick! It feels so good to know that I’m not alone in this, and I’m very touched that my story has so many similarities to your one. I’d love to hear it some time, in case you’d like to share it with us.

You say that my gut already knows what this connection is. When I „switch off“ my rational mind, you’re probably right. To avoid others questioning my experiences, I’m very sure I won’t tell friends or family about it. As somebody said in another thread, you definitely can’t judge what being in a Twin flame connection means as long as you haven’t experienced it yourself. That’s very true. I wouldn’t have believed it, too, had somebody told me how meeting your Twin flame feels and how it turns your entire life upside down.

You asked which part of the journey I am on, and I’m afraid more or less at the beginning, as you can see from the timeline of my story. You suggested meditation and journaling, and I’ll definitely look deeper into this. I already feel writing things down is helpful. I even wrote some poetry just for myself.

It’s interesting that you say as you get up to move from the waiting room, that’s usually when the journey changes and evolves. I’m curious how this will look like, as we seem to be in a complete standstill at the moment, him avoiding any contact or reaction. But I admit that I’m probably not yet detached enough, especially as far as thoughts and the energetic connection are concerned. I really hope practising detachment will get easier for me in the coming weeks …

What a nice metaphor, without darkness you won’t be able to see the stars! I like it a lot, though it is really tough to have this ache and pain constantly in the background, and thoughts of him surfacing randomly, also when I’m really busy or doing things I like.

Funny note: On Monday, I drove to work on the highway, and all of a sudden, there was a freight truck in front of me with the inscription „Freight forwarding My love’s first name“. Kind of hit home … This was the first time something like this happened. I don’t see angel numbers or the like.

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Welcome, and honestly your English is great, don’t worry about it.

You already know the answer to twin flame vs. karmic. Karmics repeat unhealthy patterns like codependency or power struggles, and they fade once the lesson hits. Twin flames have a pull that never dies, and surviving 20 years of zero contact at full intensity is huge.

That deep knowing is the mirror, it shows your strengths and fears, scaring the runner off because it’s too real. A karmic wouldn’t roar back after two decades. Plus, he’s sparking massive growth: ending your dead relationship, self-reflection, spiritual search. Twins push that, even through pain. Karmics just reopen wounds.

Trust your soul on this.

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Thank you for sharing your story :heart: rooting for you BOTH :heart:

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Thank you, megan4, when adding your points to my „internal TF vs. Karmic list“, it becomes very clear what this connection is. Kind of relief to know I’m not imagining things.

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I have no advice it sounds like you know what you are doing but thank you for sharing :heart:

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That email you sent mid-January was spot on. Clear boundary without chasing, which is honestly the hardest part. Now you’re sitting in acceptance, feeling him nearby even in the silence, and that says a lot.

Both your dead-end partnerships crumbling right as you reconnect, that’s mirroring. He’s dodging the same upheaval you faced head-on, just processing it differently.

Surrender fully. Heal solo. Union flows when you’re both aligned.

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He’s run from you twice now. Same method both times, complete communication shutdown, zero emotional explanation. That part feels important and I haven’t seen anyone flag it yet.

The first time he wrapped it in an argument, this time it’s ‘I don’t want to destroy your family,’ but the core pattern is identical. When the connection demands real transformation, he picks disappearance over vulnerability. Every time. That’s a wound on loop (which if you’ve been in TF spaces long enough, you know is basically the runner’s whole thing until the specific wound driving it gets healed).

His work right now is about courage and emotional honesty, not you.

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Thank you for your encouragement and confirmation that my e-mail was the right thing to do, Sillylibra. Currently, I’m struggling with sensing him nearby so often. Why is he present so much, when he decided to run on the other hand? Especially in the evening or late at night? That’s kind of annoying, when you are trying so hard to detach …

My dead-end partnership indeed crumbled, but he is sticking firmly to his marriage and current life settings (so it seems). This in combination with him running doesn’t leave me very optimistic that the situation will alter any time soon. :frowning:

@astral_projection, interesting point, thank you for that!

From your point of view, can I do anything here at all? Or can I (apart from my own inner work) only wait til he gets it some time in the future or the psychological strain gets so strong that he feels compelled to act?

He’ll peek out eventually. Gotta chuckle at him going full stealth on your WhatsApp status but not blocking you. Classic runner.

Skeptical side first pegged it as karmic from the youth affair repeat. But that soul-deep click after 20 years and him dreaming you’re next to him every night is pure TF energy.

The overwhelmed hug pullback seals it, bodies can’t handle the intensity yet. Runners bolt when the mirror gets too real, especially with life upheavals like divorce looming. You’re feeling him around constantly too, that invisible cord tugging. Stay no-contact; it’s poking his avoidance wound. Give it time.

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That line about not wanting to ‘destroy your family’ really hit me. I grew up in a strict religious household, and my TF and I nearly broke apart over this exact thing. He carried enormous guilt rooted in his faith about loving someone while still technically bound to another person.

Guilt like that can look exactly like rejection. He’s working within a moral framework he can’t see past yet, and honestly may not even recognize as a framework. If he comes from any kind of traditional or religious background, he may genuinely believe that honoring his marriage vows is the spiritual path. Which puts him in direct conflict with a soul connection he can literally feel but has zero language or context to understand.

That conflict doesn’t resolve cleanly.

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I don’t know if you’ve read/heard the book The Twin Flame Handbook by Josephine Smoke. But her story really spoke to me, as what you wrote just did too. My Twin is married and grew up in a rather broken family. I feel a part of the reason for his hot/cold push/pull is also because of his feeling that sticking to his marriage vows IS the right and spiritual path and that our connection is a “test”. I might be speculating here. But we are currently back in no contact, and today is his birthday. For the first time in 3 years since we reconnected in 2023, I will NOT be wishing him. This time I really need to take a stand for myself regardless of the outcome

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Sending you a big hug, @eunichick. :hugs: You are so brave! I literally can feel what it costs you not to write him.

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Thanks for your thoughts, @twin_telepathy, that’s more confirmation this is a TF relationship.

Today, his finger must have slipped :grin: - I saw that he viewed my WhatsApp status. Only to go into panic mode and hide his online status permanently from me shortly after. This is so absurd I also had to chuckle …

I’ll stay no contact, don’t have a choice anyway as he doesn’t budge.

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She’s watching everything. That’s the part I wanted to add.

Your daughter is 13, so she’s going through her parents’ separation during one of the most vulnerable stages of growing up. Working on your own healing right now isn’t just for you. It directly shapes how she learns to handle heartbreak and attachment and figures out her self-worth. Kids at that age pick up on more than we think, especially the stuff we assume they’re not noticing.

@SoulJourneyHome

Interesting point! I didn’t yet think in this direction.

This could be true to some extent. He comes from a very religious background, but left the church some years ago. His moral standards are still high, though. So it could definitely be the case that he feels bound to his marriage vows and carries some guilt because of loving me.

@mirror_soul_journey, thank you for your thoughts.

We tried to keep her out of the worst. She is not aware of the final events that led to separation, but certainly of our deteriorating relationship during the past 4 years.

My ex and I are speaking as far as she is concerned, and she can see her dad whenever she wants (in fact, he now lives 10 min. away from her school), so she seems to be quite fine with the outcome.

I’m sure my own healing will also affect her - one more reason to work on it, as hard as it is.

Trust your gut. Pour all that love into yourself first. I know everyone says it, but it’s real.

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