The heart palpitations I get from my twin flame connection have intensified recently so I’m starting to think this is part of the awakening process. Used to get them maybe once a week, now it’s daily. Sometimes multiple times a day. My twin recently started their spiritual awakening (finally) and mentioned DNOTS, and since then, my heart has been going haywire.
This morning, during meditation, the palpitations started, and instead of fighting them, I tried to tune in. Got this rush of energy through my whole chest, like my heart was expanding. Then images started flooding in - not mine, definitely theirs. Their emotions, their thoughts, even glimpses of what they were seeing. The heart palpitations seem to be the physical symptom of our energies trying to sync up.
You read about energy and chakras, but nobody really prepares you for your heart literally skipping beats because someone else is having a breakthrough or a breakdown miles away. Has anyone noticed their palpitations changing as the connection develops? Mine went from random flutter to full-on cardiac workout sessions. Starting to think this is less of a symptom and more of an activation of something bigger.
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I get these heart palpitations and somehow I just know what they’re thinking and feeling. Been happening since we met. The weird part is wondering if they feel my emotions too. Kind of uncomfortable tbh.
Your body becomes this receiver for their energy shifts, often whether you want it or not.
To point out the obvious: If you’re having any kind of chest pain (or physical pain at all), don’t just put it off as something to do with your journey. Medical checkup first.
What you’re describing with the images and emotions flooding in during the palpitations - that’s your heart chakra basically acting like a direct line between you two. The physical symptoms intensify when one twin undergoes significant changes because their energy systems are trying to recalibrate together.
DNOTS is rough and if your twin just started theirs, your heart is probably picking up all that purging energy they’re releasing. The palpitations are your system responding to theirs processing stuff.
Try putting your hand on your heart when it happens and just acknowledging it. Sometimes helps to set an intention that you’re only receiving what serves you both. The cardiac workout sessions (perfect description btw) tend to calm down once their energy stabilizes again, but yeah during awakening phases it can feel like your heart’s doing overtime.
I keep meaning to check out those local grounding practices but haven’t gotten around to it yet. Still trying to figure out which ones are worth trying. People talk about crystals helping with heart palpitations through energy balancing or something.
So I started keeping track of my heart palpitations and noticed they happen when my twin’s dealing with intense stuff. Doesn’t matter how far apart we are. I’ll feel my chest do this thing and then hear they were melting down right then. The palpitations even feel different depending on their mood - gentle when they’re happy, going crazy when they’re stressed. Kind of proves this twin connection is real when you can literally feel it in your chest.
Please get checked by a doctor first though. I thought mine were all twin flame stuff but turned out I also had an actual arrhythmia that needed treatment. The spiritual connection is real, but our physical bodies still need medical attention sometimes. Both things can be true at once.
I’ve had some issues with heart palpitations, and it was rough. They keep me up at night, and it’s hard to sleep when your heart’s racing in the early hours.
Mine actually decreased after about 6 months into their awakening. Like once the initial chaos settled, my heart learned to process their energy without freaking out. Now I just get a warm feeling instead of the full cardio experience. There’s hope it gets easier.
The energy surge is quite something. My knees seem to stop working, and it’s as if my body just wants to check out for a bit. The vibrations are so strong that I feel like a human tuning fork. I often touch walls or sit down to manage the sensation when it feels overwhelming. That jolt runs through every part of me.
Lots of people mention this. I sometimes get tingling in my fingers too. It gets more intense during crown chakra stuff, particularly when the energy goes through the hand chakras.
The chest thing where it feels like your heart’s exploding but the actual rate is fine, you sure that’s twin flame stuff? Could be karmic. I’ve heard those connections can trigger your nervous system pretty hard too.
From an energy work perspective, what you’re experiencing is your heart chakra rapidly expanding to accommodate the increased flow between you. Try grounding exercises when it gets intense. Feet flat on floor, imagine roots going down.
Helps stabilize the energy exchange without blocking it.
I get where you’re coming from. My heart palpitations have gotten stronger as my bond with my twin has deepened. When my twin started their awakening, everything just seemed to get louder. The palpitations went from being occasional to these intense sessions that would leave me breathless.
That rush of energy, feeling like you’re seeing through their eyes-I’ve felt that too.
When you’re both tuning into the same frequency, these physical symptoms get more intense. Our bodies are signaling that our energies are trying to integrate with our twin’s. It’s intense and sometimes overwhelming, but it’s also a confirmation of the connection we share, one that transcends physical distance. Your palpitations evolving from random flutters to these more intense experiences show that your connection is deepening and activating on new levels.
It’s all part of the experience, even though it can feel like your heart is training for a marathon sometimes.
The worst part? When you KNOW they’re feeling it too but they pretend it’s just anxiety or indigestion. Mine went to the ER thinking they were having a heart attack during our first major energy exchange.
Now they take antacids and refuse to discuss the ‘weird coincidences.’ The denial just makes the physical symptoms more intense on my end somehow.
I’m in a separation and still get these. The Worst part is not being able to check in and confirm what they’re going through. But the palpitations tell me they’re processing something heavy. Been 8 months no contact and my heart still knows when they’re struggling.
The acceleration from weekly to daily is textbook awakening symptoms.
Your twin’s DNOTS is triggering your own ascension process. The heart palpitations are kundalini energy rising and clearing blocks in your heart chakra.
Uncomfortable but necessary for union preparation.
The receiving their thoughts/emotions through palpitations is called heart chakra telepathy.
Mine evolved from just physical sensations to full emotional downloads. Now I can tell if they’re happy, sad, or anxious just from how my heart responds. Wild but exhausting.
Some places really set me off. Just passing by where I first met my true twin makes my heart pound uncontrollably. Also, during the worst times, I’ve seen electronics act up. Does anyone else notice their devices acting weird, like phones restarting or laptops freezing?
Anyone else’s palpitations get worse during full moons or energy portals? Mine intensify during cosmic events. Last week’s solar storm had my heart doing backflips while my twin was apparently having major revelations about us.
Have you noticed specific times? Mine hit hardest around 2-4am when they were probably in deep sleep. Then after they ghosted, it changed. Now it’s their old lunch time, 12:30 every single day. My heart basically memorized when they used to text me and won’t forget.